Videos

 

Kata:

 

Nage no kata (9.19 MB)

 

Katame no kata (old version, 9.17 MB)

 

Katame no kata (new version, 9.20 MB)

 

Gonosen no kata (9,35 MB)

 

Techniques:

 

Tomoe-nage (5.02 MB)

 

Attack from guard position (5.52 MB)

 

Attack from guard position (8.83 MB)

 

Attack against turtle position (3.61 MB)

 

Attack against prone position (2.70 MB)

 

Attack against prone position (2.85 MB)